Have you had moments of happiness in your life, but you are not managing to maintain it all the time? No matter what, does it just never seem like enough? Do you feel that you should be more at peace? Are you occasionally bored and unsatisfied? Does something feel like it's missing? Are the pieces of your life just not adding up?
If so, you are not the only person to feel that way. As life becomes more complex, it is interesting to note that maintaining high levels of happiness is becoming a growing problem. That is the interesting thing, as complexity goes up, happiness goes down. There is also a high correlation between intelligent people, who incorporate more complexity in their thinking, and unhappiness.
Exactly how many people are experiencing some unhappiness?
Both pieces of this puzzle will be covered in detail in the book, "How to be happy all the time", which has already helped many to achieve higher levels of happiness in their lives as the testimonials page will verify. The end product of reading and doing the exercises in the book is to become a habitually happy person, no matter what is going on in your life.
If so, you are not the only person to feel that way. As life becomes more complex, it is interesting to note that maintaining high levels of happiness is becoming a growing problem. That is the interesting thing, as complexity goes up, happiness goes down. There is also a high correlation between intelligent people, who incorporate more complexity in their thinking, and unhappiness.
Exactly how many people are experiencing some unhappiness?
- A USA Today study concluded that 50 percent of Americans are unhappy at work, with the number rising as high as 66 percent on the East Coast.
- Happiness is not something ready made. It comes from your own actions. - Dalai Lama
Both pieces of this puzzle will be covered in detail in the book, "How to be happy all the time", which has already helped many to achieve higher levels of happiness in their lives as the testimonials page will verify. The end product of reading and doing the exercises in the book is to become a habitually happy person, no matter what is going on in your life.